Health Regular sex has been found to improve heart health, the immune system, pain relief, sleep and overall well-being. We believe consensual and safe sex is healthy. Empowerment When learning about sex, most women were taught about prevention instead of pleasure, or how to please their partner. We believe that exploring and proclaiming what pleases you is empowering. Resilience Hormones such as dopamine and oxytocin released during can combat stress. Positive stress response increases our ability to handle personal challenges. We believe that great sex increases resilience. Self-worth Regular sexual activity (alone or not) improves one’s perception of their body image, which impacts overall self-esteem and perceived desirability. We believe that sex can improve your sense of self-worth.
